Regulated Roots has been created for neurodivergent children and their families, because sleep can look and feel so different for your child. This package goes deeper, taking more time to build an intimate understanding of your child, their unique needs and the world around them, so that any guidance offered is truly rooted in who they are.

What’s included:-

🌳Root to Rest Rhythm Review- Over 3-4 days, we build a complete and detailed picture of your child’s sleep through a thoughtful review of routines, rhythms and surroundings - taking the time to truly understand your child before anything else.

🤍Sensory & Anxiety Insight - we will explore how your child’s sensory world and anxiety impact their sleep - ensuring that their sleep environment and routine truly works for them, not against them.

🌿Personalised Root to Rest Sleep Plan- A deeply bespoke sleep guidance rooted in an intimate understanding of your neurodivergent child and their unique needs - with sensory and anxiety considerations woven through.

📞Consultation Call - Together discuss all reviews and walk you through your plan carefully, answering any questions, to ensure you feel confident and ready to begin.

🤍Four Weeks of Support - Message support between sessions and a weekly 15 minute check in call so you’re never navigating alone -neurodivergent children often need more time to adjust, more patience and more flexibility as things unfold.

⏹️Visual Aid Support - Support and guidance around visual aids, with templates available if required.

‍ £425

‍ Imagine feeling truly seen and understood - not just better sleep, but calmer evenings, more settled nights and a deeper connection with your child. A little more rest, a little more confidence and the reassurance that you and your child are finally moving forward together.